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Constipation is a condition of the digestive system where an individual has hard feces that are difficult to expel. In most cases, this occurs because the colon has absorbed too much water from the food that is in the colon. The slower the food moves through the digestive tract, the more water the colon will absorb from it. Consequently, the feces become dry and hard. When this happens, emptying the bowels can become very painful. This article will cover the main causes of constipation and how it can be treated and prevented.
Here are some key points about constipation. More detail and supporting information is in the main article.
Constipation generally occurs because too much water is absorbed from food
Causes of constipation include physical inactivity, certain medications, and aging
Some cases of constipation can be relieved by lifestyle changes
Laxatives should only be used as a last resort
Treatment will depend on the underlying cause.
In the majority of cases, constipation resolves itself without any treatment or risk to health. The treatment of recurring constipation can include lifestyle changes such as doing more exercise, eating more fiber, and drinking more water. Homoeopathy Medicine is the best for Constipation